Cyrus breaks down why you should remain in control of yourself with a story about his sibling, who was arguing with his girlfriend. Cyrus asked him, “Who is in control of you?”. With a series of questions to his brother, he came to help him understand that he was not in control of himself.
Cyrus also talks about how he got to the root of his bad attitude. He questioned, “How can you say something to me, and the rest of my day is thrown off?”. This made no logical sense to Cyrus, so that’s what made him truly understand why he should master and control your emotions.